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Thuluth

International Medical Center

No ratings yetHealth & FitnessAges 17+

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About this app

Thuluth — Your health,one third at a time. Your daily nutrition and wellness companion — log meals with a photo, track your calories, and connect your health devices in one app. Inspired by the noble Prophetic Hadith: "One third for his food, one third for his drink, and one third for his breath." Thuluth is your comprehensive, AI-powered health and wellness platform, built with the latest artificial intelligence technologies and designed specifically for the Arab user. AI Food Analysis • Snap a photo of your meal and instantly get calories and nutritional values • Scan barcodes to retrieve product information • Track your daily meals with a complete searchable and filterable log • Add notes on portion sizes and ingredients for more accurate analysis Personalized Meal Plans • Meal plans tailored to your goals (weight loss, gain, or maintenance) • Balanced, healthy recipes following the latest nutritional guidelines • Option to swap out unwanted ingredients Workout Plans • Exercise programs customized to your fitness level and goals • Instructional video links for every exercise • Track calories burned Symptom Checker • Enter your symptoms and receive an intelligent analysis • Alerts for serious symptoms that require a doctor's visit • Suggestions for next steps Lab Test Analysis • Snap a photo of your lab results and get a simplified explanation • Interpretation based on functional medicine methodology • Personalized health recommendations — does not replace a doctor's consultation InBody Report Analysis • Upload and analyze body composition reports • Track muscle, fat, and water ratios • Compare reports over time Smartwatch & Device Integration • Supports Garmin, Fitbit, Apple Watch, Oura, WHOOP, and more • Automatic sync of burned calories and activities • Comprehensive daily activity tracking Blood Glucose Monitoring • Connect with FreeStyle Libre devices • Charts and analytics for glucose levels • Alerts for abnormal readings Comprehensive Analytics Dashboard • Weekly calorie trend charts • Weight and BMI tracking • Macronutrient distribution • Personalized insights and health recommendations — does not replace a doctor's consultation Additional Features • Fully Arabic interface with English language support • Simple and intuitive design • Privacy and security for your health data Start your journey toward a balanced, healthy life with Thuluth!

What's new

Version 1.0.15 · Oct 24, 2026

• Sign in with Apple: create your account or sign in with one tap, and choose to hide your email if you prefer. Garmin improvements • Garmin now connects directly to Thuluth, for faster and more reliable syncing. • Your past days fill in automatically in the background, so Week, Month and 6 Months views are complete. • Workouts arrive with more detail. • Charts update on their own as soon as Garmin sends new data. • If Garmin is slow to send data, Thuluth now tells you and tries again automatically. • If your Garmin data stops updating, reconnect Garmin from Wearables & Integrations. • Bug fixes and performance improvements.

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