Timer for Workouts

Timer for Workouts keeps interval training simple. Choose Tabata, EMOM, or custom intervals, then start your workout in one tap. Large, easy-to-read controls make it quick to get moving. Adjust your work time, rest time, and rounds to match your routine. Audio and haptic cues let you focus on your workout without constantly checking the screen. • Tabata — Start with the classic 20 seconds of work, 10 seconds of rest, and 8 rounds, or adjust the timing to suit you. • EMOM — Train Every Minute on the Minute with your choice of rounds. • Custom intervals — Set your work periods, rest periods, and rounds. Your settings save automatically for next time. Use it for HIIT, circuit training, boxing rounds, planks, stretching, or rest between sets—at home or in the gym. No accounts. No ads. No subscriptions. Just choose your intervals and get moving.