Menosity

Menosity – your companion through menopause Every woman experiences menopause differently. Menosity helps you understand your body during perimenopause and menopause: you briefly note how you feel, and the app shows you what lies behind it and what helps you. NOTED IN 30 SECONDS The daily check-in asks about mood, sleep, hot flashes, exercise and other symptoms. A few taps are all it takes. DISCOVER PATTERNS From your entries, Menosity shows what is connected: for example, whether you sleep better after days with more exercise, or whether your mood and symptoms influence each other. Clear charts make your progress visible. YOUR WEEKLY REPORT Every week you receive a personal report with the topics of your week: symptoms, nutrition, exercise, relaxation, period and hormone levels. UNDERSTAND YOUR HORMONES Enter your lab values such as estradiol, progesterone or FSH and follow them over time. Menosity explains what the values mean. KEEP TRACK OF YOUR CYCLE Log your period and see how it changes along with your symptoms. TIPS THAT SUIT YOU Personal tips based on your entries, on nutrition, exercise, sleep and relaxation. THREE PATHS, ONE GOAL For every topic you find knowledge from three perspectives: conventional medicine, Traditional Chinese Medicine (TCM) and lifestyle. You decide what suits you. NUTRITION THAT STRENGTHENS YOU Knowledge about foods and supplements, plus ideas for every day. A NEW ARTICLE EVERY MONTH The latest research on menopause, explained in plain language. If you like, you get a notification as soon as a new article is published. TRY IT FREE FOR 4 WEEKS After registering, you can use Menosity with all features for 4 weeks, without obligation. Afterwards you decide whether to continue with a monthly or yearly subscription. The subscription renews automatically and can be cancelled at any time in your Apple account settings. Menosity does not replace medical advice. If you have health concerns, please consult your doctor. Privacy policy: https://api.menosity.ch/menositystatic/gtcdpr/dpr_en.php Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/