ActiCal

ActiCal estimates activity calories from steps and distance recorded by your iPhone. Allow Motion & Fitness and enter your body profile to get started. DAILY ACTIVITY View activity calories, steps, walking and running distance and time, and floors climbed. Compare today so far with the previous 7-day average or your personal best. Comparisons exclude today and Health backfill days and use available records. These are full-day references, not health goals or same-time comparisons. 7-DAY HISTORY Explore daily charts and details. Free viewing covers today and the previous six days. Full Upgrade lets you browse older records in 7-day pages. BODY PROFILE HISTORY Track height and weight in charts. On the first launch each day, the previous values are carried forward into a daily record. This is not automatic measurement; unopened days are not added. Saved changes apply from that day. PROTECT YOUR RECORDS Create password-protected encrypted backups and restore without deleting current records. An optional reminder can notify you once five days after the last activity retrieval. ONE-TIME FULL UPGRADE Unlock older records, daily notes, ad removal and CSV export. No subscription. Recording, body profile history and backup/restore remain free. RECORDING AND HEALTH Opening the app updates and saves available activity. Activities without your iPhone may be missing. Past Motion data has a limited retrieval window, so open the app regularly. Optional Health access is available on the Body Profile page to fill history gaps with past iPhone steps, distance and floors. Backfilled calories treat distance as walking; running classification and walking/running duration cannot be recovered. The app never writes Health data. Calories are estimates, not measured total daily expenditure or medical assessments. Apple Watch integration is not included.