SitFirst

SitFirst gives you one guided meditation each day - so you can pause, breathe, and come back to yourself before the noise begins. No endless library. No overwhelming choices. Just press play and practice. Why SitFirst is different Most meditation apps give you thousands of sessions and expect you to choose. SitFirst gives you one. Today's meditation is waiting when you wake up. That's it. The simplicity is the point. Features One new guided meditation every day Calming breathing circle animation that moves with you Background audio - keep listening when you switch apps or lock your screen Streak tracking - watch your daily practice grow Focus Mode - block social media until you finish your morning meditation, Monday through Friday or every day Share today's meditation with a friend in one tap Beautiful, minimal design that feels like a deep breath No account required for your first 3 sessions Built for the person who wants less, not more. SitFirst was made by meditation teachers who believe consistency matters more than variety. Ten minutes. One meditation. Every day. That's a practice. Morning begins within.