Stillness Timer

Stillness Timer is a quiet meditation timer for unguided practice. It gives you structure without noise: no ads, no tracking, no subscriptions, and no account required. Build the session you actually practice. Create simple or multi-phase meditation sessions with custom intervals, chimes, sounds, and haptics. Give each interval its own chime sound so you always know which phase just ended. Use Stillness for mindfulness meditation, autogenic training, breathwork, body scans, silent contemplation, or any practice that benefits from timed silence. Return to presence during the day. Scheduled reminders help you keep a daily rhythm. Spontaneous reminders arrive at unexpected moments during your active hours, gently interrupting autopilot and inviting you back to awareness. You can also keep spontaneous reminders away from scheduled sessions with a 10, 20, or 30 minute buffer. Keep your rhythm across time zones. Scheduled reminders can follow local time or stay tied to a specific time zone. The active hours for spontaneous reminders work the same way: keep them on local time, or keep them anchored to your home time zone while you settle into a new place. Track progress privately. See your completed sessions, streaks, milestones, total minutes, and favorite practices. Your data stays on your device. Optional Apple Health integration can write completed sessions as Mindful Minutes when you choose to enable it. Move to a new device privately. Device Migration lets you back up sessions, statistics, reminders, and settings to your private iCloud container, restore them on a new device, and clear the transfer data when you are done. No accounts. No external servers. Stillness is for people who want meditation to stay simple: a timer, gentle cues, useful reminders, private progress, and space to practice.