ASWOL

A Sweet way of life Overcome fears & unlock new strengths Find balance in your lifestyle Enjoy the things you love incorporate the things you need Build good lifestyle habits and routines . Whats included; - 1:1 Start up call - Interactive App - Tailored training program - New program every 6 weeks - Video demo of exercises - 1:1 Call with your coach - Weekly check in form - Daily habits tracker - Video exercise analysis - Nutrition tracker - Education vault - Tailored calories, macros & supps - Calendar for your goals & events . - Learn how to get stronger with great technique - Have ongoing support to keep motivated and accountable. - Have the flexibility to train whenever & where ever suits you. - Ongoing adjustments to balance your lifestyle - Build life long habits and routines that fit into your lifestyle. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy