AppYonder

DFIT Coaching

Douglas Lightbody

No ratings yetHealth & FitnessAges 17+

Get it free on the App StoreOpens Apple's App Store

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About this app

DFIT is your all-in-one app for getting in shape, staying disciplined, and actually keeping the promises you make to yourself. Inside the DFIT App, you’ll get: • Personalised training programs with exercise videos • Custom nutrition plans with exact meals, portions & recipes • Daily habit tracking (sleep, steps, water, cardio, mindset) • Weekly check-ins to track progress, energy, digestion & motivation • Workout logging with lift tracking and performance data • Progress photos, weight tracking & body metrics • A full content library with guides, tools & education • Access to 7+ hours of coaching content and frameworks Everything lives in one place. No guesswork. No random plans. No starting over every Monday. This is structure, accountability, and coaching: simplified. Built for those who want results they can actually maintain. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

What's new

Version 2.8.8 · Apr 9, 2026

We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

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