ftns.ai

The character is you. The progress is yours. Meet FTNS: your workouts, nutrition, wellness, and motivation in one place. Create a 3D version of yourself, build a routine that fits your life, and turn everyday effort into progress you can see. TRAIN WITH A PLAN Build workouts by typing or speaking, explore an extensive exercise library, and organize your week. Track sets, reps, weights, and rest as you train. Your saved edits carry forward, with suggested next-session targets based on what you actually completed. ASK YOUR COACH Get guidance from an AI coach that understands what you're working on. Talk through training goals, meal plans, sleep, mood, hydration, and more. Ask for workout adjustments, review the proposed changes, and apply the ones that work for you. MAKE EVERY RUN COUNT Record GPS routes, pace, distance, time, and splits. Follow weekly and yearly totals, collect personal records and medals, and revisit favorite routes to compare your progress. Share a branded story card when you're done. MAKE DAILY HABITS EASIER Log meals by voice, search, or nutrition-label scan. Follow your nutrition targets and build meal plans around your preferences. Track water, sleep, steps, mood, and more, with Apple Health bringing supported data into your daily picture. SEE YOUR PROGRESS Explore trends, compare habits, and follow your Life Score. Bring your personal 3D avatar to life and explore where your routine could take you with Future Self visuals. KEEP SHOWING UP Earn XP, level up, build streaks, and complete daily missions and challenges. Keep workouts and meals organized in your calendar, and celebrate the small wins that add up. Your next chapter starts with today's choices. Privacy Policy: https://ftns.ai/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/