innios

Innios is a multi-profile health tracking app that combines manual logging, quick logging, reminders, health data sync, automatic activity tracking, calendar/history review, exports, backups, insights, and tracker-specific workflows in one place. It is designed to let users capture day-to-day health data in detail while still making repeat logging fast and manageable. Whether you’re managing your own health or tracking for a child, parent, or patient, Innios helps you stay consistent, recognize patterns over time, and bring clearer history to your care team. Trackers supported: Hydration, Symptoms, Medications, Mood, Exercise/Activity, Sleep, Vitals, Cycle, Nutrition, Bathroom (urine & stool), and appointments. ————— App-Wide Features Multi-profile support: Create and manage multiple profiles on one device, switch between them, and keep each person’s health data separate. Dashboard with stats and trackers: See your main health stats and trackers in one place, with a layout that can be customized to fit your priorities. Quick logging from stat cards: Log common values such as hydration, steps, distance, calories, sleep, workout duration, and bathroom counts directly from the dashboard. Flexible manual logging: Add detailed entries through dedicated forms for each tracker, with timestamps, notes, photos, and tracker-specific fields. Calendar and history views: Browse logs by day, week, month, year, or all-time, and review data in calendar and category-based history screens. Insights and trends: View charts, summaries, progress views, and weekly patterns to understand how your health data is changing over time. Goal tracking: Set goals for hydration, steps, sleep, calories, distance, and weekly workout time, then see progress throughout the app. Goal achievement notifications: Get notified when you reach supported goals. Light, dark, and system themes: Use the app in light mode, dark mode, or follow your device appearance automatically. Language support: Use the app in multiple supported languages (EN, FR, ES, PT, AR). Notifications and Reminders: Create reminders for supported trackers so the app can prompt you to log at the right time. ————— Automatic Tracking and Health Data Sync Health Connect support: Read supported health data from Health Connect on Android. Apple Health support: Read supported health data from Apple Health / HealthKit on iOS. Android direct activity tracking: Track steps directly with Innios on supported Android setups, with estimated distance and calories derived from tracked activity. ————— Privacy, Control, and Data Ownership Export & Share your data: Share your data in supported formats at your discretion. Backup and restore your data: Maintain your own recovery path without depending only on platform-level sync. Delete account/profile data: Permanently remove data when needed through the app’s data-management flows.