Multi-Man

Multi Man is a structured biohacking app for men who want to build real climax control through pelvic floor awareness. The app contains guided exercises, breathing practices, and education grounded in psychology and physiology. The app is built around three pillars: Body, Breath, and Mind. Together, they form the foundation for ejaculatory control, sustained arousal, and non-ejaculatory orgasms (NEO). For men who train consistently, the app supports the path toward becoming multi-orgasmic: the well-documented physiological ability to experience an orgasm without ejaculation. What you'll train: - PC-muscle "Kegel" training across progressive levels, with timed sets and coaching cues - Reverse Kegels and down-training through guided Breath & Release sessions - Controlled deep breathing techniques - Arousal awareness, learning to recognize and navigate the 10 states of arousal Knowledge Base & Insights: The app contains a large library filled with articles, including extensive beginners' guides, intermediate awareness training, and advanced techniques. Inside, you will find practical tips providing new insights into your (and your partner's) sexual experience. All content is grounded in scientific research, literature, and real user experiences. The app also includes a pelvic floor self-check to help you find a safe starting point (hypertonia vs. hypotonia). What you'll learn: - The physiological basis of ejaculatory control and non-ejaculatory orgasms - Why premature ejaculation is often a trainable pattern, not a fixed condition - How breath regulation directly affects arousal and control - Transformative ways to enhance your sexual experience - A growing library of science-based articles on orgasm, pelvic health, and sexual physiology Built for privacy and consistency: - All data is stored locally on your device: no servers, no tracking, no compromise - Set reminders to build a sustainable habit - Reviewed by a medical health professional - Export and import progress for secure backups - No internet connection required - Optional Apple Health connection Multi Man provides educational training guidance, not medical diagnosis or treatment. If you experience pain or concerning symptoms, please consult a qualified healthcare professional.