Sky Ring App

Sky Ring pairs with your smart ring over Bluetooth and turns raw biometrics into a clear daily picture of how your body is doing — no extra wearable on your wrist, no manual logging. WHAT YOUR RING TRACKS • Heart rate & resting heart rate • Blood oxygen (SpO2) • Heart rate variability (HRV) • Sleep stages & sleep score • Skin temperature • Stress level • Steps, calories & distance YOUR DAILY SCORES, EXPLAINED Raw numbers turned into scores you can actually act on: • Recovery — how ready your body is for a hard day • Day Strain — how much you've asked of your body so far • VitalAge — your biological age vs. your calendar age • Balance — a day-to-day read on stress and steadiness Scores update automatically as your ring syncs. ASK YOUR AI HEALTH COACH The built-in coach reads your live ring data, not generic advice. Ask why your recovery dropped, whether you're ready to train hard today, or how your sleep trended this month — answers come from your actual numbers. TRAIN WITH LIVE DATA Start a workout and see live heart rate straight from your ring, plus GPS route tracking, calories, and distance. EVERYTHING IN ONE PLACE Daily goals, reminders, a health library, and full control over what data you share — alongside your ring's pairing and battery status. REQUIRES A SKY RING Sky Ring is a companion app — you'll need a compatible Sky Ring smart ring to unlock tracking. Pairing takes under a minute over Bluetooth. Recovery, Strain, VitalAge, Balance, and Stress are wellness estimates, not medical diagnoses.