AppYonder

SteadyStride

PHYSIOACTIVITY LTD

No ratings yetHealth & FitnessAges 17+

Get it free on the App StoreOpens Apple's App Store

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About this app

Companion App to easily share notes, steps and activity to obtain daily personalized exercise recommendations by physiotherapists.

What's new

Version 1.23.9 · Aug 22, 2026

Walk Tracker — new Record your walks with a live map, distance, speed and heart rate. The active session appears on your Lock Screen — as a Live Activity + Dynamic Island on iPhone 14 Pro and newer, or a Lock Screen notification on older iPhones. Long-walk support Sessions run up to 8 hours and automatically continue in seamless blocks after that — suitable for all-day tracking. Walk history Every completed walk is saved on your device. Open the Distance card's advanced view to review your last 20 walks with route maps and full stats. Units + display New Kilometres / Miles setting in Settings. Session summary now shows speed in km/h (or mph) as the primary reading — more intuitive than min/km pace for walkers. Other improvements Weekly exercise counter refined to reflect programme-prescribed items only. Sleep drill can refresh from Apple Health on demand. French translations expanded. Various UX polish and stability fixes.

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