Working Sets

Keep your focus on the next set. Working Sets is a strength training tracker built around how you work out. Create your own routines, log your sets, and see your progress in a clean interface that’s easy to use between lifts. • Make it your workout. Build custom templates with your own exercises, sets, and rest times. Track warm-ups, working sets, drop sets, and myo-reps, pair exercises into supersets, and change the order when your plans change. • Focus on the set you’re doing. See your current exercise, reps, and weight clearly, with generous tap targets and rest timers that keep your session moving. • Know what to aim for. Get weight and rep suggestions based on your recent performance and workout history, helping you decide when to push a little further. • See your progress adding up. Review personal records and exercise highlights after each workout. Browse past sessions and see your training consistency at a glance with the workout calendar. • Train from your wrist. Start a workout, adjust reps and weight, log sets, and manage your rest on Apple Watch. Completed workouts sync back to your iPhone. • Keep your workout within reach. Check your schedule or last session with Home Screen widgets, and follow your active workout with Live Activities. Spacious layouts on iPhone Duo and iPad show your exercise list alongside your current set. • Make it feel like yours. Choose your workout days, week start, rest times, weight units, accent colour, and app icon. Connect to Apple Health to save workouts and use your health data, with no wearable required. Health integration is optional, there’s no account to create, and there are no ads. On supported devices, AI insights are generated on-device. Go further with Working Sets Premium: • Set weekly workout commitments and follow your progress towards them. • Compare sessions with detailed workout analysis. • Assign muscle groups to exercises and see where you’re focusing your training. Premium is available monthly or yearly. [Terms of service](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)