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TempoReps: Training Timer

Benjamin Dupin

No ratings yetHealth & FitnessAges 4+

Get it free on the App StoreOpens Apple's App Store

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About this app

TempoReps sets the pace of every rep and runs the blocks of your strength or HIIT session in order. Lower for 3 seconds. Lift for 2. In TEMPO, customise all four movement phases, then set your sets and reps. Follow the current phase on screen while the timer counts your rest between sets. • TEMPO: follow a 3-0-2-0 rep or choose your own pace. • MIX: run an EMOM followed by Tabata in a single circuit. • EMOM, TABATA, AMRAP and For Time: choose your training format. • Rest, Stopwatch and Mirror: time a break, an effort or a rest period matched to your effort. • Name your training sessions and reuse their settings next time. The free version includes two saved configurations across all eight configurable modes, MIX circuits with up to two blocks, and the last seven days of workout history. Stopwatch has no configuration to save. All nine modes and the Apple Watch app remain free, with no session limit, account or ads. Pro includes up to 20 saved configurations, unlimited MIX blocks, full workout history, statistics and training streaks with one rest day allowed. Set reminders for a saved timer and optionally save workouts to Apple Health after granting permission. Previously acquired access is preserved. Health integration is optional and can be disabled in the app. Records already saved remain in Apple Health until you delete them there. Your workouts stay on your device. TempoReps does not use third-party analytics SDKs. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bnjdpn.com/TempoReps/en-US/privacy.html Pro offers an annual subscription, a monthly subscription or a one-time Lifetime purchase. Prices in your currency appear in the In-App Purchases section of this page and on the Pro screen in the app. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage them in your Apple Account settings.

What's new

Version 2.5.2 · Oct 30, 2026

Taking off your headphones no longer pauses your workout: the timer keeps running.

In-app purchases

The most popular purchases on the App Store.

  • TempoReps Pro LifetimeConsumableQAR 99.99
  • TempoReps Pro MonthlySubscriptionQAR 9.99 / month
  • TempoReps Pro AnnualSubscription · 7 days free trialQAR 49.99 / year

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