Brisk Timer

Interval walking alternates brisk walking (a slightly hard pace) with slow walking in timed intervals. Brisk Timer is a dedicated timer that signals each switch automatically. ■ Keep going without looking at your phone Phase changes are signaled by haptics, notifications, and voice cues. A Live Activity shows the remaining time on your lock screen—no need to touch your phone while walking outdoors. ■ Simple setup Just set the minutes for slow and brisk walking and the number of sets, then start. ■ Record your workouts Integrates with Apple Health to record and show steps, distance, active energy, and heart rate. ■ Apple Watch support Start on iPhone and the workout begins on Apple Watch too, measuring your heart rate. Check the remaining time and phase right on your wrist. ■ See your progress with Trends (Premium) Daily, weekly, and monthly charts show how your count, distance, calories, heart-rate range, and VO2 max change over time. ■ Privacy first No ads. Health data is processed on your device and is never sent to any external server or shared with third parties. Great for: - Building an exercise habit - Making your walks more effective - Health for ages 40–70 and beyond Note: Some features (Trends analytics, per-interval detailed metrics, and multiple presets) require Premium (a subscription). Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dolphin3000.com/brisk-policy.html