AppYonder

Session: HIIT Interval Timer

Vincent DOLLO

No ratings yetHealth & FitnessAges 4+

Get it free on the App StoreOpens Apple's App Store

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About this app

Session is the interval training timer that adapts to YOUR sport. Whether you're running, doing HIIT, Tabata or any other interval workout, Session lets you build fully customised sessions: number of reps, length of each phase, type of effort (sprint, recovery, endurance, exercise, warm-up). WHY SESSION? • 100% custom sessions — create as many phases as you like, in whatever order you like • Real-time visual timeline — see exactly where you are in your session at a glance • Customisable alerts — sound, vibration or voice guidance, so you stay focused without looking at your screen • Works with the screen locked — start your session, pop your phone in your pocket, go • Music-friendly — alerts come through clearly, even over your playlist • No sign-up required — open the app and get going, no account needed • Free, no ads, no in-app purchases WHO IS IT FOR? Runners, athletes in fitness training, interval trainers, HIIT and Tabata fans, circuit and bootcamp regulars, or anyone who needs a reliable, simple interval timer. Your data stays on your phone. No account, no ad tracking. Your sport. Your pace. Your Session.

What's new

Version 1.11.0 · Nov 7, 2026

What’s new in this update: - The app now speaks German, Spanish, Portuguese, and Russian, with voice announcements in each language - The end-of-session screen now always appears, even if the session was minimized or the app was in the background - The victory sound no longer cuts off when you leave the end screen - Various fixes and improvements Thanks for your trust, and enjoy the app!

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