Portion Control

Portion Control is an app for logging food portions and body weight without calorie counting. The app uses food measurements in grams and displays numeric values calculated from past food logs and body-weight entries for self-observation. What you can do with Portion Control: • Log meals in grams using a simple interface • Record body weight and view changes over time • Review daily food history and portion totals • View calculated daily portion values • Explore statistics and charts • Use optional reminders • Read educational content and examples Portion Control is designed for mindful self-tracking and does not provide medical advice or recommendations.